Episode Description:

What if the universe sent you a sign that changed everything? That’s exactly what happened to today’s guest, Jenny Chiefetz—and it sparked a bold midlife remix you’ll want to hear about.

Jenny, CEO of Jentle Coaching and host of the Sideline Sisters podcast, joins me to share her journey from running a baking business to becoming a life coach and breathwork facilitator for high-achieving women. We dive into:

✅ Why slowing down might be the secret to speeding up your next chapter
✅ How breathwork helps us tune in to our body’s wisdom (and why that matters)
✅ Why Gen X women struggle to rest—and how to reclaim the art of self-care
✅ Real talk on stress, boundaries, and ditching the “do it all” myth

If you’ve ever felt “successful but stuck,” this episode is for you.

What You’ll Learn in This Episode:

• How to notice (and trust) the signs the universe sends your way

• The link between breathwork, clarity, and emotional release

• Why self-care is NOT a luxury—it’s a priority

• A fresh perspective on midlife pivots and creating purpose

Connect with Jenny:

🌐 Website: www.jentlecoaching.com
📸 Instagram: instagram.com/jentlecoaching
📘 Facebook: facebook.com/jentlecoaching
🎧 Podcast: Sideline Sisters: Real Women. Real Sht.*

Resources & Links:

✨ Grab my FREE Corporate Escape Starter Kit → corporateescapesherpa.com
🎙 Subscribe to Gen-X Remix: Midlife, Laughs & Next Acts for more bold conversations
💬 Share this episode with a friend who’s ready to rewrite her midlife story